Shake and Bake
Workouts
Saturday 8/22/20 @ 4:2 PM
✅
466kj
86rpm
41%
18mph
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 5:7 PM
✅
242kj
78rpm
45%
18mph
Monday 6/21/21 @ 12:34 AM
213kj
76rpm
43%
17mph
Saturday 10/5/19 @ 4:41 PM
✅
521kj
80rpm
45%
19mph
Saturday 3/28/20 @ 4:43 PM
486kj
83rpm
42%
18mph
Thursday 11/21/19 @ 2:19 PM
339kj
83rpm
42%
18mph
Thursday 11/21/19 @ 2:16 AM
✅
369kj
83rpm
43%
18mph
Thursday 10/17/19 @ 7:11 PM
✅
255kj
87rpm
42%
19mph
Friday 10/18/19 @ 12:35 PM
169kj
81rpm
37%
16mph
Friday 10/4/19 @ 12:56 AM
✅
285kj
77rpm
48%
19mph
Friday 10/4/19 @ 12:57 AM
266kj
83rpm
44%
19mph
Friday 7/12/19 @ 1:20 AM
345kj
89rpm
40%
18mph
Friday 7/12/19 @ 12:38 PM
✅
366kj
82rpm
42%
18mph
Thursday 6/27/19 @ 12:10 AM
325kj
82rpm
41%
17mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Saturday 12/8/18 @ 5:44 PM
✅
510kj
86rpm
42%
19mph
Saturday 12/8/18 @ 5:37 PM
495kj
85rpm
41%
18mph
Saturday 9/1/18 @ 4:41 PM
✅
534kj
81rpm
45%
19mph
Saturday 9/1/18 @ 4:41 PM
453kj
82rpm
41%
18mph
Workouts
kj
Sunday 3/12/23
486
kj
Saturday 3/28/20
339
kj
Thursday 11/21/19
266
kj
Friday 10/4/19