Shake and Bake
VS
Workouts
Saturday 6/3/23 @ 3:32 PM
✅
407kj
89rpm
42%
19mph
Friday 6/9/23 @ 2:37 PM
289kj
69rpm
43%
16mph
Tuesday 9/28/21 @ 11:21 AM
✅
691kj
87rpm
47%
21mph
Wednesday 9/29/21 @ 3:25 PM
385kj
81rpm
39%
17mph
Wednesday 10/5/22 @ 12:8 PM
✅
245kj
87rpm
41%
18mph
Friday 4/14/23 @ 2:37 PM
212kj
81rpm
40%
17mph
Wednesday 1/18/23 @ 8:4 PM
✅
431kj
85rpm
45%
20mph
Monday 1/16/23 @ 3:53 PM
298kj
77rpm
41%
17mph
Thursday 10/21/21 @ 9:57 AM
✅
478kj
90rpm
45%
20mph
Friday 4/8/22 @ 3:5 PM
314kj
85rpm
39%
17mph
Sunday 2/6/22 @ 6:56 PM
✅
463kj
91rpm
44%
20mph
Monday 2/7/22 @ 4:18 PM
308kj
78rpm
41%
17mph
Friday 6/11/21 @ 5:57 PM
✅
630kj
88rpm
45%
20mph
Saturday 5/29/21 @ 3:20 PM
408kj
82rpm
40%
17mph
Thursday 6/10/21 @ 5:52 PM
✅
321kj
84rpm
47%
20mph
Sunday 5/30/21 @ 5:0 PM
190kj
84rpm
38%
16mph
Saturday 12/19/20 @ 5:38 PM
✅
312kj
96rpm
42%
20mph
Sunday 4/18/21 @ 4:36 PM
163kj
83rpm
36%
15mph
Thursday 2/4/21 @ 12:22 AM
✅
833kj
88rpm
47%
21mph
Wednesday 2/3/21 @ 4:9 PM
437kj
76rpm
40%
16mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
385
kj
Wednesday 9/29/21
212
kj
Friday 4/14/23
298
kj
Monday 1/16/23
314
kj
Friday 4/8/22
308
kj
Monday 2/7/22
190
kj
Sunday 5/30/21
163
kj
Sunday 4/18/21
437
kj
Wednesday 2/3/21