Shake and Bake
Workouts
Tuesday 3/31/20 @ 9:21 PM
326kj
78rpm
43%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 1/19/21 @ 10:9 PM
197kj
88rpm
39%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 1/23/20 @ 8:33 PM
402kj
81rpm
40%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 12/21/19 @ 7:45 PM
217kj
81rpm
41%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 12/4/19 @ 10:1 PM
300kj
87rpm
38%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 4/21/20 @ 8:23 PM
318kj
80rpm
41%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 4/7/19 @ 4:55 PM
197kj
86rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 1/9/20 @ 9:12 PM
149kj
79rpm
44%
18mph
Thursday 1/2/20 @ 3:29 PM
✅
321kj
90rpm
53%
24mph
Thursday 5/9/19 @ 8:28 PM
302kj
84rpm
39%
17mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Saturday 8/18/18 @ 2:49 PM
223kj
75rpm
45%
18mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Workouts
197
kj
Tuesday 1/19/21
402
kj
Thursday 1/23/20
300
kj
Wednesday 12/4/19
197
kj
Sunday 4/7/19