Shake and Bake

Workouts

Sunday 2/13/22 @ 7:33 PM
✅
215kj
74rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:34 PM
188kj
77rpm
42%
17mph
Saturday 1/15/22 @ 8:31 PM
✅
215kj
68rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 2:29 PM
211kj
70rpm
46%
17mph
Wednesday 6/30/21 @ 8:31 PM
✅
140kj
84rpm
41%
17mph
20 min Disco Ride
Jenn Sherman
Wednesday 6/23/21 @ 8:57 PM
131kj
80rpm
41%
17mph
Sunday 4/25/21 @ 7:7 PM
✅
215kj
76rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 1:37 PM
197kj
73rpm
43%
17mph
Wednesday 3/18/20 @ 8:5 PM
✅
240kj
75rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 8:26 PM
191kj
70rpm
45%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 215 kj
Sunday 2/13/22
188 kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 215 kj
Saturday 1/15/22
211 kj
Saturday 1/15/22
20 min Disco Ride
Jenn Sherman
✅ 140 kj
Wednesday 6/30/21
131 kj
Wednesday 6/23/21
30 min Live DJ Ride
Cody Rigsby
✅ 215 kj
Sunday 4/25/21
197 kj
Saturday 4/24/21
30 min Live DJ Ride
Cody Rigsby
✅ 240 kj
Wednesday 3/18/20
191 kj
Monday 3/16/20