Shake and Bake
Workouts
Wednesday 7/22/20 @ 7:56 PM
✅
328kj
82rpm
41%
17mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Monday 7/20/20 @ 9:5 PM
577kj
78rpm
40%
17mph
Sunday 3/24/19 @ 5:14 PM
✅
589kj
86rpm
38%
17mph
Tuesday 7/7/20 @ 10:7 PM
320kj
81rpm
40%
17mph
Monday 7/6/20 @ 4:9 PM
✅
329kj
89rpm
39%
17mph
Sunday 12/2/18 @ 2:38 PM
✅
353kj
68rpm
49%
18mph
Tuesday 6/16/20 @ 3:49 PM
301kj
82rpm
40%
17mph
Wednesday 6/20/18 @ 8:33 PM
✅
294kj
73rpm
43%
17mph
Saturday 5/16/20 @ 3:58 PM
291kj
80rpm
39%
16mph
Monday 5/11/20 @ 8:44 PM
✅
318kj
78rpm
43%
17mph
Monday 5/11/20 @ 3:19 PM
287kj
87rpm
37%
17mph
Saturday 4/4/20 @ 4:43 PM
✅
424kj
85rpm
40%
17mph
Saturday 4/4/20 @ 2:57 PM
375kj
88rpm
37%
17mph
Friday 10/25/19 @ 3:31 PM
✅
297kj
85rpm
38%
17mph
Monday 8/5/19 @ 2:9 PM
255kj
88rpm
35%
16mph
Sunday 7/14/19 @ 2:0 PM
286kj
83rpm
38%
16mph
Tuesday 1/22/19 @ 5:50 PM
✅
300kj
88rpm
38%
17mph
Tuesday 3/26/19 @ 10:9 PM
✅
126kj
86rpm
38%
17mph
Wednesday 12/19/18 @ 5:30 PM
108kj
86rpm
35%
16mph
Workouts
577
kj
Monday 7/20/20
291
kj
Saturday 5/16/20
287
kj
Monday 5/11/20
375
kj
Saturday 4/4/20
255
kj
Monday 8/5/19