Ricky
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Shake and Bake
findingmyway
Graz, Austria
13
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
286 🔥
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Sunday 11/28/21 @ 4:5 PM
125
kj
88
rpm
37
%
17
mph
20 min New Wave Ride
Christine D'Ercole
View Class
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Monday 11/15/21 @ 2:25 PM
✅
180
kj
76
rpm
46
%
19
mph
Saturday 6/1/19 @ 2:19 PM
298
kj
79
rpm
40
%
17
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 6/1/19 @ 1:55 PM
✅
1017
kj
75
rpm
62
%
24
mph
Thursday 3/21/19 @ 12:29 AM
393
kj
80
rpm
46
%
19
mph
45 min Classic Rock Ride
Christine D'Ercole
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Thursday 3/21/19 @ 12:25 AM
✅
759
kj
82
rpm
58
%
24
mph
Monday 7/23/18 @ 1:55 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
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Monday 7/23/18 @ 1:22 PM
✅
511
kj
89
rpm
47
%
21
mph
Saturday 3/17/18 @ 2:26 PM
567
kj
76
rpm
48
%
19
mph
60 min Classic Rock Ride
Christine D'Ercole
View Class
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Saturday 3/17/18 @ 2:25 PM
✅
841
kj
76
rpm
56
%
23
mph
Saturday 2/24/18 @ 3:26 PM
516
kj
77
rpm
46
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 2/24/18 @ 3:26 PM
✅
894
kj
82
rpm
55
%
23
mph
Friday 12/29/17 @ 1:23 AM
388
kj
81
rpm
45
%
19
mph
45 min 90s Ride
Christine D'Ercole
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Friday 12/29/17 @ 1:25 AM
✅
514
kj
86
rpm
48
%
21
mph
Wednesday 11/29/17 @ 10:25 PM
338
kj
86
rpm
40
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/29/17 @ 10:25 PM
✅
472
kj
91
rpm
44
%
20
mph
Saturday 10/28/17 @ 2:23 PM
520
kj
82
rpm
45
%
19
mph
60 min Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 10/28/17 @ 2:25 PM
✅
747
kj
86
rpm
50
%
22
mph
Saturday 10/28/17 @ 12:1 AM
315
kj
78
rpm
43
%
17
mph
45 min Pop Ride
Christine D'Ercole
View Class
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Friday 10/27/17 @ 12:26 AM
✅
453
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
13
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
286 🔥
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
125
kj
Sunday 11/28/21
✅
180
kj
Monday 11/15/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
298
kj
Saturday 6/1/19
✅
1017
kj
Saturday 6/1/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
393
kj
Thursday 3/21/19
✅
759
kj
Thursday 3/21/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/23/18
✅
511
kj
Monday 7/23/18
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
567
kj
Saturday 3/17/18
✅
841
kj
Saturday 3/17/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
516
kj
Saturday 2/24/18
✅
894
kj
Saturday 2/24/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
388
kj
Friday 12/29/17
✅
514
kj
Friday 12/29/17
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
338
kj
Wednesday 11/29/17
✅
472
kj
Wednesday 11/29/17
60 min Threshold Ride
Christine D'Ercole
View Class
Share
520
kj
Saturday 10/28/17
✅
747
kj
Saturday 10/28/17
45 min Pop Ride
Christine D'Ercole
View Class
Share
315
kj
Saturday 10/28/17
✅
453
kj
Friday 10/27/17
Previous Workouts
Next Workouts