Shake and Bake
Workouts
Wednesday 1/22/20 @ 9:18 AM
309kj
74rpm
42%
17mph
Monday 7/13/20 @ 1:36 AM
✅
548kj
83rpm
50%
21mph
Monday 1/20/20 @ 1:33 PM
332kj
75rpm
44%
18mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Sunday 10/6/19 @ 12:25 PM
237kj
74rpm
45%
18mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Monday 8/19/19 @ 10:56 PM
323kj
67rpm
47%
17mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Sunday 2/3/19 @ 8:47 PM
300kj
67rpm
46%
17mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Tuesday 2/12/19 @ 9:35 AM
292kj
67rpm
45%
17mph
Friday 11/16/18 @ 3:18 PM
✅
420kj
87rpm
44%
19mph
Saturday 2/2/19 @ 12:19 PM
42kj
77rpm
34%
14mph
Tuesday 6/12/18 @ 3:3 PM
✅
43kj
76rpm
35%
13mph
Sunday 1/13/19 @ 5:43 PM
35kj
66rpm
36%
13mph
Tuesday 8/21/18 @ 3:4 PM
✅
61kj
81rpm
37%
16mph
Friday 12/28/18 @ 9:29 AM
305kj
52rpm
55%
17mph
Friday 10/26/18 @ 9:41 PM
✅
424kj
76rpm
49%
19mph
Tuesday 12/25/18 @ 7:51 PM
232kj
58rpm
54%
18mph
Tuesday 12/25/18 @ 2:57 PM
✅
368kj
82rpm
52%
21mph
Workouts
309
kj
Wednesday 1/22/20
332
kj
Monday 1/20/20
323
kj
Monday 8/19/19