Shake and Bake
Workouts
Tuesday 3/15/22 @ 8:12 AM
123kj
63rpm
39%
14mph
Thursday 3/10/22 @ 9:23 PM
✅
217kj
77rpm
43%
17mph
Thursday 12/2/21 @ 9:59 PM
179kj
75rpm
41%
16mph
Thursday 12/2/21 @ 9:56 PM
✅
238kj
80rpm
44%
18mph
Monday 11/30/20 @ 10:35 PM
✅
239kj
65rpm
42%
15mph
Saturday 6/26/21 @ 11:56 PM
199kj
77rpm
35%
14mph
Monday 4/26/21 @ 12:58 PM
310kj
84rpm
39%
17mph
Wednesday 2/3/21 @ 7:55 PM
✅
333kj
83rpm
41%
18mph
Sunday 10/11/20 @ 11:18 AM
✅
133kj
70rpm
37%
14mph
Tuesday 10/6/20 @ 11:23 PM
107kj
67rpm
35%
13mph
Wednesday 8/12/20 @ 11:24 PM
✅
206kj
73rpm
44%
17mph
Sunday 8/16/20 @ 6:30 AM
185kj
73rpm
42%
16mph
Thursday 7/4/19 @ 10:47 AM
✅
380kj
62rpm
53%
18mph
Thursday 7/4/19 @ 4:28 PM
285kj
80rpm
40%
17mph
Wednesday 1/29/20 @ 9:18 AM
✅
325kj
75rpm
44%
17mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Thursday 10/10/19 @ 9:0 AM
✅
229kj
71rpm
56%
21mph
Sunday 10/6/19 @ 9:3 PM
178kj
84rpm
44%
19mph
Saturday 6/9/18 @ 12:21 AM
✅
233kj
70rpm
47%
18mph
Thursday 6/7/18 @ 4:59 AM
209kj
69rpm
46%
17mph
Workouts
123
kj
Tuesday 3/15/22
285
kj
Thursday 7/4/19
253
kj
Wednesday 1/29/20