Shake and Bake
Workouts
Friday 10/15/21 @ 8:48 PM
177kj
70rpm
43%
16mph
Friday 10/15/21 @ 9:32 AM
✅
245kj
82rpm
46%
18mph
Thursday 6/3/21 @ 10:51 AM
168kj
68rpm
42%
16mph
Friday 7/2/21 @ 9:59 AM
✅
266kj
83rpm
45%
19mph
Wednesday 2/24/21 @ 7:55 PM
97kj
71rpm
39%
15mph
Thursday 2/25/21 @ 10:38 AM
✅
194kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:55 PM
366kj
69rpm
49%
18mph
Thursday 11/26/20 @ 12:55 PM
✅
401kj
80rpm
46%
19mph
Saturday 8/15/20 @ 11:14 AM
163kj
64rpm
37%
13mph
Monday 8/17/20 @ 9:53 AM
✅
375kj
78rpm
46%
19mph
Thursday 5/21/20 @ 11:20 PM
114kj
72rpm
41%
16mph
Sunday 5/24/20 @ 2:31 PM
✅
173kj
83rpm
44%
19mph
Saturday 10/19/19 @ 6:30 PM
191kj
61rpm
48%
17mph
Wednesday 10/16/19 @ 9:13 AM
✅
245kj
83rpm
43%
18mph
Tuesday 4/16/19 @ 8:31 AM
✅
323kj
62rpm
50%
17mph
Saturday 2/25/17 @ 5:11 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 9:29 AM
345kj
57rpm
54%
18mph
Tuesday 1/8/19 @ 9:34 AM
✅
346kj
78rpm
44%
18mph
Sunday 9/2/18 @ 11:5 AM
344kj
68rpm
48%
18mph
Saturday 2/17/18 @ 10:58 AM
✅
411kj
79rpm
47%
19mph
Workouts
177
kj
Friday 10/15/21
366
kj
Thursday 11/26/20