Shake and Bake
Workouts
Saturday 8/5/23 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 11:22 AM
✅
248kj
92rpm
39%
18mph
Sunday 7/30/23 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 11:36 AM
✅
424kj
89rpm
43%
19mph
Monday 7/5/21 @ 2:4 PM
✅
119kj
83rpm
43%
18mph
Sunday 7/11/21 @ 12:35 PM
93kj
83rpm
39%
16mph
Tuesday 7/6/21 @ 11:41 AM
98kj
74rpm
42%
17mph
Friday 7/9/21 @ 12:4 PM
✅
104kj
78rpm
42%
17mph
Saturday 11/21/20 @ 6:41 PM
353kj
82rpm
43%
18mph
Thursday 11/19/20 @ 1:0 PM
✅
394kj
87rpm
43%
19mph
Monday 11/9/20 @ 11:36 PM
336kj
85rpm
40%
18mph
Monday 11/9/20 @ 11:58 AM
✅
384kj
91rpm
41%
19mph
Tuesday 6/30/20 @ 7:4 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 11:6 AM
✅
371kj
88rpm
40%
18mph
Friday 6/26/20 @ 5:59 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 2:44 PM
✅
452kj
87rpm
40%
18mph
Friday 12/27/19 @ 4:3 PM
126kj
80rpm
45%
19mph
Thursday 5/21/20 @ 12:1 PM
✅
130kj
83rpm
44%
19mph
Workouts
93
kj
Sunday 7/11/21
98
kj
Tuesday 7/6/21
353
kj
Saturday 11/21/20
336
kj
Monday 11/9/20