Shake and Bake
Workouts
Wednesday 7/27/22 @ 10:23 AM
397kj
83rpm
44%
19mph
Sunday 3/26/23 @ 2:3 PM
✅
639kj
76rpm
57%
23mph
Friday 1/27/23 @ 10:1 AM
457kj
76rpm
50%
20mph
Monday 9/20/21 @ 12:43 PM
✅
708kj
76rpm
59%
24mph
Tuesday 2/22/22 @ 12:27 PM
297kj
83rpm
46%
20mph
Sunday 2/27/22 @ 1:47 PM
✅
399kj
71rpm
58%
22mph
Monday 8/23/21 @ 11:56 AM
242kj
81rpm
43%
18mph
Tuesday 8/24/21 @ 12:48 PM
✅
483kj
77rpm
59%
24mph
Friday 8/6/21 @ 11:57 AM
207kj
86rpm
39%
17mph
Friday 7/23/21 @ 1:19 PM
✅
495kj
78rpm
59%
24mph
Wednesday 6/9/21 @ 11:37 AM
210kj
75rpm
43%
17mph
Tuesday 6/8/21 @ 1:30 PM
✅
514kj
80rpm
59%
24mph
Friday 4/30/21 @ 8:55 PM
247kj
87rpm
42%
18mph
Saturday 5/1/21 @ 11:37 AM
✅
430kj
73rpm
58%
23mph
Tuesday 4/28/20 @ 12:31 PM
311kj
88rpm
37%
17mph
Monday 10/5/20 @ 1:13 PM
✅
753kj
80rpm
59%
24mph
Sunday 3/22/20 @ 5:28 PM
430kj
82rpm
46%
19mph
Tuesday 7/14/20 @ 12:54 PM
✅
741kj
80rpm
58%
24mph
Wednesday 2/19/20 @ 12:58 PM
415kj
83rpm
46%
19mph
Wednesday 2/19/20 @ 12:54 PM
✅
749kj
83rpm
57%
24mph
Workouts
415
kj
Wednesday 2/19/20