Shake and Bake
Workouts
Sunday 11/28/21 @ 3:44 AM
203kj
75rpm
36%
14mph
Thursday 11/23/23 @ 3:52 PM
✅
288kj
83rpm
39%
17mph
Monday 7/11/22 @ 2:41 AM
142kj
82rpm
34%
14mph
Wednesday 12/29/21 @ 9:30 PM
✅
288kj
89rpm
44%
20mph
Monday 8/23/21 @ 2:25 AM
266kj
72rpm
41%
15mph
Saturday 8/21/21 @ 4:43 PM
✅
381kj
81rpm
43%
18mph
Thursday 8/26/21 @ 3:17 AM
268kj
76rpm
40%
16mph
Monday 11/9/20 @ 2:0 PM
✅
324kj
85rpm
40%
17mph
Thursday 4/8/21 @ 2:11 AM
266kj
82rpm
37%
16mph
Monday 4/26/21 @ 1:2 PM
✅
354kj
84rpm
42%
18mph
Monday 11/2/20 @ 2:19 AM
152kj
71rpm
39%
15mph
Tuesday 11/3/20 @ 2:4 PM
✅
224kj
89rpm
39%
18mph
Thursday 10/1/20 @ 12:2 AM
176kj
67rpm
44%
16mph
Saturday 3/14/20 @ 3:38 PM
✅
223kj
77rpm
44%
17mph
Tuesday 2/25/20 @ 3:8 AM
138kj
72rpm
37%
14mph
Tuesday 7/21/20 @ 12:29 PM
✅
207kj
82rpm
39%
17mph
Sunday 4/12/20 @ 8:43 PM
131kj
74rpm
35%
14mph
Monday 1/20/20 @ 3:23 PM
✅
194kj
90rpm
36%
16mph
Workouts
142
kj
Monday 7/11/22
268
kj
Thursday 8/26/21
266
kj
Thursday 4/8/21
152
kj
Monday 11/2/20
138
kj
Tuesday 2/25/20
131
kj
Sunday 4/12/20