Shake and Bake

Workouts

Saturday 1/20/24 @ 4:39 PM
126kj
39rpm
50%
10mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 1/18/24 @ 2:5 PM
✅
157kj
57rpm
46%
15mph
Saturday 6/25/22 @ 2:13 PM
181kj
68rpm
40%
15mph
30 min API Heritage Live DJ Ride
Emma Lovewell
Monday 5/30/22 @ 3:21 PM
✅
238kj
66rpm
50%
18mph
Thursday 5/26/22 @ 1:40 PM
✅
178kj
61rpm
44%
14mph
30 min EDM Ride
Jess King
Wednesday 6/8/22 @ 1:17 PM
160kj
55rpm
47%
15mph
Sunday 9/26/21 @ 2:30 PM
159kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 9/27/21 @ 1:36 PM
✅
255kj
62rpm
51%
17mph
Sunday 8/29/21 @ 4:20 PM
✅
262kj
140rpm
0%
0mph
30 min Live DJ Ride
Robin Arzón
Monday 9/6/21 @ 9:19 PM
201kj
62rpm
48%
17mph
Saturday 3/27/21 @ 1:36 PM
101kj
0rpm
0%
0mph
20 min EDM Ride
Jess King
Wednesday 3/24/21 @ 11:38 PM
✅
178kj
73rpm
48%
19mph
Saturday 2/20/21 @ 12:53 PM
269kj
124rpm
0%
0mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/3/20 @ 5:1 PM
✅
278kj
53rpm
51%
15mph
Sunday 2/21/21 @ 2:57 PM
215kj
125rpm
0%
0mph
30 min BHM: House Ride
Jess King
Saturday 2/20/21 @ 4:59 PM
✅
309kj
73rpm
52%
20mph
Monday 1/18/21 @ 3:52 PM
✅
269kj
142rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:22 PM
227kj
63rpm
50%
17mph
Monday 12/21/20 @ 3:39 PM
164kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Wednesday 12/23/20 @ 5:49 PM
✅
247kj
64rpm
51%
18mph

Workouts

30 min HIIT & Hills Ride
Kendall Toole
126 kj
Saturday 1/20/24
✅ 157 kj
Thursday 1/18/24
30 min API Heritage Live DJ Ride
Emma Lovewell
181 kj
Saturday 6/25/22
✅ 238 kj
Monday 5/30/22
30 min EDM Ride
Jess King
✅ 178 kj
Thursday 5/26/22
160 kj
Wednesday 6/8/22
30 min HIIT & Hills Ride
Robin Arzón
159 kj
Sunday 9/26/21
✅ 255 kj
Monday 9/27/21
30 min Live DJ Ride
Robin Arzón
✅ 262 kj
Sunday 8/29/21
201 kj
Monday 9/6/21
20 min EDM Ride
Jess King
101 kj
Saturday 3/27/21
✅ 178 kj
Wednesday 3/24/21
45 min EDM/Electronic Dance Ride
Kendall Toole
269 kj
Saturday 2/20/21
✅ 278 kj
Friday 4/3/20
30 min BHM: House Ride
Jess King
215 kj
Sunday 2/21/21
✅ 309 kj
Saturday 2/20/21
30 min Sundays with Love
Ally Love
✅ 269 kj
Monday 1/18/21
227 kj
Sunday 1/24/21
30 min Sundays with Love
Ally Love
164 kj
Monday 12/21/20
✅ 247 kj
Wednesday 12/23/20