Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 4:25 PM
186kj
72rpm
31%
12mph
Monday 6/22/20 @ 12:8 PM
✅
509kj
83rpm
49%
21mph
Tuesday 6/28/22 @ 1:34 PM
225kj
71rpm
36%
14mph
Wednesday 4/20/22 @ 11:47 AM
✅
414kj
79rpm
46%
19mph
Tuesday 2/8/22 @ 2:34 PM
122kj
82rpm
30%
13mph
Tuesday 4/21/20 @ 2:40 PM
✅
304kj
85rpm
46%
20mph
Sunday 1/30/22 @ 4:55 PM
195kj
81rpm
40%
16mph
Saturday 2/5/22 @ 6:58 PM
✅
271kj
77rpm
47%
19mph
Monday 12/20/21 @ 4:6 PM
233kj
63rpm
42%
14mph
Saturday 1/29/22 @ 6:5 PM
✅
315kj
71rpm
44%
16mph
Thursday 6/24/21 @ 1:27 PM
314kj
123rpm
0%
0mph
Thursday 8/19/21 @ 11:49 AM
✅
434kj
83rpm
45%
19mph
Tuesday 5/11/21 @ 11:52 AM
129kj
121rpm
0%
0mph
Monday 2/15/21 @ 2:12 PM
✅
180kj
90rpm
41%
19mph
Tuesday 4/6/21 @ 12:3 PM
133kj
141rpm
0%
0mph
Friday 6/12/20 @ 12:45 PM
✅
134kj
87rpm
43%
19mph
Friday 3/12/21 @ 3:12 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 8:53 PM
✅
183kj
85rpm
44%
19mph
Wednesday 10/21/20 @ 11:11 AM
316kj
124rpm
0%
0mph
Monday 11/30/20 @ 12:59 PM
✅
491kj
82rpm
48%
20mph
fastspinliftma
Charleston
2
VS
alwaysbebetter
Maryland 🦀
71
🔥
Workouts
225
kj
Tuesday 6/28/22
122
kj
Tuesday 2/8/22