Shake and Bake
Workouts
Saturday 12/9/23 @ 5:31 PM
270kj
79rpm
46%
19mph
Tuesday 11/30/21 @ 1:36 PM
✅
304kj
80rpm
48%
20mph
Monday 3/23/20 @ 8:9 PM
453kj
88rpm
45%
20mph
Monday 9/27/21 @ 12:39 PM
✅
487kj
82rpm
48%
20mph
Sunday 10/17/21 @ 8:15 PM
270kj
87rpm
43%
19mph
Monday 3/29/21 @ 11:56 AM
✅
321kj
84rpm
47%
20mph
Sunday 9/20/20 @ 4:29 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 8:19 PM
✅
341kj
83rpm
50%
21mph
Monday 4/27/20 @ 9:5 PM
464kj
81rpm
48%
20mph
Monday 5/10/21 @ 12:54 PM
✅
502kj
81rpm
50%
21mph
Tuesday 10/29/19 @ 1:42 PM
475kj
84rpm
47%
20mph
Thursday 1/28/21 @ 1:12 PM
✅
531kj
84rpm
49%
21mph
Tuesday 2/25/20 @ 6:26 PM
301kj
87rpm
46%
20mph
Wednesday 11/11/20 @ 4:11 PM
✅
312kj
83rpm
47%
20mph
Sunday 11/8/20 @ 8:35 PM
✅
621kj
0rpm
0%
0mph
Saturday 10/10/20 @ 8:36 PM
487kj
78rpm
50%
20mph
Sunday 9/27/20 @ 4:6 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 1:19 PM
✅
334kj
83rpm
49%
21mph
Thursday 5/30/19 @ 6:20 PM
474kj
75rpm
51%
20mph
Sunday 3/15/20 @ 3:24 PM
✅
585kj
74rpm
57%
22mph
Workouts
270
kj
Saturday 12/9/23
453
kj
Monday 3/23/20
270
kj
Sunday 10/17/21
kj
Sunday 9/20/20
464
kj
Monday 4/27/20
475
kj
Tuesday 10/29/19
301
kj
Tuesday 2/25/20
487
kj
Saturday 10/10/20
kj
Sunday 9/27/20
474
kj
Thursday 5/30/19