Shake and Bake
Workouts
Monday 5/22/23 @ 11:20 AM
✅
326kj
77rpm
50%
20mph
Thursday 5/18/23 @ 1:58 PM
135kj
0rpm
0%
0mph
Monday 4/5/21 @ 11:56 AM
✅
358kj
87rpm
48%
21mph
Saturday 4/3/21 @ 5:26 PM
95kj
64rpm
33%
11mph
Thursday 3/18/21 @ 12:17 PM
✅
364kj
74rpm
54%
21mph
Monday 3/15/21 @ 11:25 PM
12kj
9rpm
33%
2mph
Tuesday 10/20/20 @ 11:37 AM
✅
322kj
85rpm
57%
20mph
Monday 10/19/20 @ 11:35 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:21 PM
✅
333kj
85rpm
48%
20mph
Saturday 5/16/20 @ 4:55 PM
234kj
76rpm
45%
18mph
Friday 4/10/20 @ 12:8 PM
✅
196kj
83rpm
46%
20mph
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
Thursday 7/25/19 @ 11:45 AM
✅
183kj
76rpm
48%
19mph
Sunday 1/5/20 @ 8:10 PM
kj
rpm
%
0mph
Workouts
95
kj
Saturday 4/3/21
234
kj
Saturday 5/16/20