Workouts
220kj
74rpm
52%
20mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 1/18/24 @ 12:46 PM
Difficulty: 7.37 / 10
223kj
73rpm
52%
20mph
329kj
74rpm
52%
20mph
319kj
76rpm
50%
20mph
30 min Bootcamp: Lower Body
Selena Samuela
Friday 1/5/24 @ 12:28 PM
Difficulty: 7.35 / 10