Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 11:37 AM
78kj
80rpm
36%
15mph
Wednesday 2/8/23 @ 5:43 PM
✅
95kj
61rpm
47%
16mph
Sunday 2/12/23 @ 5:48 PM
45kj
77rpm
34%
14mph
Saturday 2/18/23 @ 12:48 PM
✅
56kj
66rpm
42%
15mph
Tuesday 11/15/22 @ 11:55 AM
206kj
78rpm
42%
17mph
Tuesday 11/15/22 @ 11:57 AM
✅
257kj
72rpm
48%
18mph
Tuesday 11/1/22 @ 11:0 AM
137kj
77rpm
41%
17mph
Monday 11/14/22 @ 6:5 PM
✅
203kj
75rpm
49%
20mph
Friday 9/10/21 @ 10:53 AM
167kj
70rpm
41%
15mph
Thursday 9/9/21 @ 9:57 AM
✅
241kj
75rpm
47%
19mph
Saturday 6/19/21 @ 9:57 PM
138kj
76rpm
42%
17mph
Friday 6/18/21 @ 11:11 PM
✅
145kj
72rpm
45%
17mph
Friday 6/18/21 @ 12:11 AM
✅
216kj
79rpm
42%
17mph
Wednesday 6/16/21 @ 11:24 PM
208kj
70rpm
45%
17mph
Sunday 4/18/21 @ 5:30 PM
✅
260kj
75rpm
47%
19mph
Friday 5/14/21 @ 4:39 PM
243kj
76rpm
45%
18mph
Sunday 4/18/21 @ 4:35 PM
✅
177kj
76rpm
47%
19mph
Sunday 4/18/21 @ 4:28 PM
146kj
71rpm
44%
17mph
Sunday 4/11/21 @ 4:1 PM
✅
162kj
80rpm
44%
18mph
Sunday 4/11/21 @ 3:58 PM
155kj
73rpm
45%
18mph
fanaworksitout
Facing my Fears 🙌🏾
21
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
54
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