Shake and Bake
Workouts
Monday 9/11/23 @ 10:56 PM
✅
346kj
78rpm
51%
21mph
Tuesday 9/12/23 @ 8:26 AM
206kj
62rpm
48%
17mph
Sunday 8/6/23 @ 3:40 PM
✅
328kj
81rpm
49%
21mph
Monday 8/21/23 @ 8:35 PM
211kj
66rpm
47%
17mph
Thursday 6/22/23 @ 9:23 PM
✅
111kj
81rpm
49%
20mph
Wednesday 5/24/23 @ 9:5 AM
66kj
73rpm
42%
17mph
Friday 3/10/23 @ 8:49 PM
✅
96kj
82rpm
45%
20mph
Tuesday 4/11/23 @ 9:19 AM
73kj
65rpm
48%
17mph
Friday 3/31/23 @ 10:59 AM
✅
515kj
86rpm
47%
21mph
Saturday 4/1/23 @ 11:8 AM
403kj
71rpm
49%
19mph
Saturday 5/14/22 @ 8:40 PM
✅
348kj
87rpm
47%
21mph
Monday 5/16/22 @ 10:7 AM
263kj
69rpm
50%
19mph
Tuesday 4/26/22 @ 12:18 AM
✅
170kj
80rpm
44%
19mph
Saturday 5/7/22 @ 11:31 AM
117kj
72rpm
41%
16mph
Wednesday 10/20/21 @ 10:38 AM
201kj
60rpm
57%
19mph
Monday 10/18/21 @ 10:27 PM
✅
286kj
72rpm
59%
23mph
Tuesday 6/15/21 @ 9:18 PM
0kj
10rpm
26%
1mph
Wednesday 6/16/21 @ 8:30 AM
✅
511kj
74rpm
53%
21mph
Friday 9/25/20 @ 9:30 PM
206kj
73rpm
52%
20mph
Tuesday 7/23/19 @ 11:9 PM
✅
267kj
79rpm
54%
22mph
Workouts
263
kj
Monday 5/16/22
201
kj
Wednesday 10/20/21
0
kj
Tuesday 6/15/21
206
kj
Friday 9/25/20