Shake and Bake
Workouts
Monday 12/11/23 @ 11:56 PM
✅
335kj
84rpm
47%
21mph
Monday 12/11/23 @ 11:58 PM
303kj
79rpm
48%
20mph
Tuesday 8/29/23 @ 9:11 PM
✅
114kj
85rpm
48%
21mph
Tuesday 9/5/23 @ 9:16 PM
105kj
94rpm
43%
20mph
Wednesday 4/12/23 @ 11:25 AM
81kj
79rpm
44%
18mph
Thursday 4/20/23 @ 6:9 PM
✅
114kj
88rpm
47%
21mph
Sunday 4/2/23 @ 10:44 PM
87kj
80rpm
45%
19mph
Tuesday 3/14/23 @ 10:50 PM
✅
111kj
87rpm
47%
21mph
Saturday 8/27/22 @ 5:27 PM
kj
rpm
%
0mph
Saturday 8/27/22 @ 5:14 PM
✅
285kj
81rpm
46%
19mph
Saturday 8/6/22 @ 5:27 PM
310kj
80rpm
48%
20mph
Thursday 8/18/22 @ 10:45 PM
✅
310kj
82rpm
48%
20mph
Thursday 5/5/22 @ 12:35 AM
194kj
80rpm
47%
20mph
Monday 4/25/22 @ 11:3 PM
✅
218kj
88rpm
46%
20mph
Tuesday 12/29/20 @ 9:53 PM
✅
311kj
62rpm
58%
20mph
Thursday 12/31/20 @ 4:0 PM
260kj
77rpm
46%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
312kj
63rpm
58%
20mph
Tuesday 11/10/20 @ 7:19 PM
300kj
78rpm
49%
20mph
Tuesday 7/28/20 @ 4:33 PM
✅
189kj
73rpm
50%
19mph
Sunday 8/2/20 @ 6:6 PM
175kj
85rpm
43%
18mph
Workouts
303
kj
Monday 12/11/23
105
kj
Tuesday 9/5/23
81
kj
Wednesday 4/12/23
310
kj
Saturday 8/6/22
300
kj
Tuesday 11/10/20