Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:40 AM
✅
609kj
85rpm
51%
22mph
Monday 1/25/21 @ 12:15 PM
296kj
86rpm
38%
17mph
Wednesday 9/6/23 @ 6:25 PM
✅
576kj
84rpm
51%
22mph
Monday 10/16/23 @ 11:35 AM
261kj
81rpm
38%
16mph
Thursday 7/15/21 @ 10:11 PM
✅
677kj
89rpm
52%
23mph
Thursday 7/22/21 @ 11:59 AM
286kj
84rpm
38%
16mph
Tuesday 6/21/22 @ 9:7 PM
✅
641kj
87rpm
52%
23mph
Wednesday 6/22/22 @ 12:42 PM
258kj
78rpm
38%
16mph
Friday 4/1/22 @ 8:26 PM
✅
590kj
85rpm
51%
22mph
Thursday 11/25/21 @ 4:15 PM
295kj
82rpm
39%
17mph
Thursday 9/24/20 @ 3:29 PM
✅
650kj
85rpm
54%
23mph
Thursday 3/11/21 @ 1:36 PM
268kj
84rpm
38%
16mph
Monday 6/7/21 @ 5:2 PM
✅
436kj
90rpm
51%
23mph
Tuesday 2/1/22 @ 1:23 PM
188kj
84rpm
37%
16mph
Monday 10/25/21 @ 1:37 PM
✅
650kj
88rpm
51%
23mph
Tuesday 4/6/21 @ 12:22 PM
312kj
87rpm
37%
17mph
Saturday 9/12/20 @ 4:44 PM
✅
444kj
91rpm
51%
23mph
Tuesday 11/3/20 @ 12:44 PM
192kj
87rpm
37%
17mph
Monday 11/2/20 @ 6:6 PM
✅
662kj
89rpm
52%
23mph
Wednesday 9/16/20 @ 11:37 AM
245kj
83rpm
36%
16mph
Workouts
261
kj
Monday 10/16/23
286
kj
Thursday 7/22/21
258
kj
Wednesday 6/22/22
295
kj
Thursday 11/25/21
268
kj
Thursday 3/11/21
188
kj
Tuesday 2/1/22
192
kj
Tuesday 11/3/20
245
kj
Wednesday 9/16/20