Shake and Bake
Workouts
Thursday 10/8/20 @ 3:26 PM
✅
647kj
91rpm
50%
23mph
Sunday 11/24/19 @ 11:29 PM
400kj
90rpm
42%
19mph
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Monday 4/27/20 @ 2:31 PM
260kj
101rpm
38%
19mph
Monday 8/24/20 @ 8:51 PM
✅
680kj
87rpm
53%
23mph
Saturday 11/16/19 @ 6:0 PM
447kj
92rpm
43%
20mph
Friday 3/27/20 @ 3:25 PM
✅
827kj
89rpm
50%
23mph
Saturday 3/28/20 @ 9:36 PM
552kj
88rpm
43%
19mph
Wednesday 5/26/21 @ 3:36 PM
✅
930kj
86rpm
54%
24mph
Thursday 4/23/20 @ 5:33 PM
540kj
93rpm
41%
19mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Tuesday 1/21/20 @ 5:6 PM
419kj
85rpm
45%
19mph
Friday 11/13/20 @ 4:57 PM
✅
869kj
88rpm
52%
23mph
Monday 11/16/20 @ 5:27 PM
516kj
86rpm
43%
19mph
Thursday 10/29/20 @ 7:8 PM
✅
663kj
83rpm
55%
23mph
Wednesday 5/6/20 @ 5:51 PM
369kj
82rpm
43%
18mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Monday 11/25/19 @ 7:39 PM
404kj
86rpm
43%
19mph
Saturday 5/18/19 @ 10:8 PM
✅
1003kj
90rpm
49%
22mph
Tuesday 7/16/19 @ 6:21 PM
564kj
88rpm
40%
18mph
Workouts
400
kj
Sunday 11/24/19
260
kj
Monday 4/27/20
552
kj
Saturday 3/28/20
419
kj
Tuesday 1/21/20
516
kj
Monday 11/16/20
369
kj
Wednesday 5/6/20
564
kj
Tuesday 7/16/19