Shake and Bake
Workouts
Friday 6/23/23 @ 3:22 PM
✅
815kj
84rpm
52%
22mph
Tuesday 6/20/23 @ 1:46 PM
722kj
91rpm
46%
21mph
Friday 4/7/23 @ 5:41 PM
✅
598kj
82rpm
52%
22mph
Saturday 4/15/23 @ 4:30 AM
543kj
87rpm
48%
21mph
Tuesday 1/17/23 @ 8:35 PM
✅
591kj
85rpm
51%
22mph
Monday 1/16/23 @ 1:49 PM
536kj
88rpm
48%
21mph
Tuesday 5/10/22 @ 2:23 PM
558kj
89rpm
48%
22mph
Friday 11/20/20 @ 3:13 PM
✅
568kj
94rpm
47%
22mph
Tuesday 3/2/21 @ 11:37 PM
617kj
86rpm
51%
22mph
Saturday 8/21/21 @ 5:35 PM
✅
717kj
92rpm
51%
23mph
Saturday 5/16/20 @ 4:0 PM
886kj
90rpm
51%
23mph
Sunday 8/29/21 @ 4:10 PM
✅
967kj
89rpm
53%
24mph
Friday 2/5/21 @ 3:13 PM
997kj
83rpm
52%
22mph
Sunday 2/7/21 @ 3:55 PM
✅
1073kj
93rpm
50%
23mph
Saturday 11/28/20 @ 5:49 PM
✅
879kj
88rpm
52%
23mph
Saturday 11/28/20 @ 5:41 PM
836kj
89rpm
51%
23mph
Saturday 4/18/20 @ 1:13 PM
✅
121kj
90rpm
47%
22mph
Monday 3/2/20 @ 2:38 PM
92kj
90rpm
42%
19mph
Wednesday 5/1/19 @ 7:0 PM
✅
199kj
90rpm
49%
22mph
Monday 3/25/19 @ 12:47 PM
190kj
87rpm
49%
22mph
Workouts
722
kj
Tuesday 6/20/23
543
kj
Saturday 4/15/23
536
kj
Monday 1/16/23
558
kj
Tuesday 5/10/22
886
kj
Saturday 5/16/20
997
kj
Friday 2/5/21
836
kj
Saturday 11/28/20