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Shake and Bake
extracheeseplz
Kerrville, TX
91
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
385 π₯
Beat extracheeseplz
Workouts
Previous Workouts
Next Workouts
Monday 9/11/23 @ 10:59 PM
228
kj
67
rpm
48
%
18
mph
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
Tuesday 9/12/23 @ 12:30 PM
β
310
kj
85
rpm
46
%
20
mph
Friday 7/21/23 @ 10:41 PM
108
kj
77
rpm
42
%
17
mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
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Share
Thursday 7/20/23 @ 11:21 AM
β
185
kj
94
rpm
45
%
22
mph
Tuesday 6/20/23 @ 10:56 PM
218
kj
67
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 7/6/23 @ 12:17 PM
β
364
kj
96
rpm
44
%
21
mph
Tuesday 9/6/22 @ 10:56 PM
273
kj
68
rpm
52
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/7/22 @ 12:20 PM
β
340
kj
90
rpm
45
%
21
mph
Tuesday 5/3/22 @ 10:26 PM
320
kj
72
rpm
53
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 5/7/22 @ 4:39 PM
β
376
kj
91
rpm
47
%
22
mph
Tuesday 3/2/21 @ 12:40 AM
120
kj
76
rpm
42
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/3/22 @ 1:7 AM
β
394
kj
98
rpm
47
%
22
mph
Thursday 12/23/21 @ 5:36 PM
122
kj
65
rpm
50
%
18
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Sunday 1/2/22 @ 1:49 AM
β
163
kj
80
rpm
50
%
21
mph
Friday 7/10/20 @ 11:3 PM
400
kj
81
rpm
45
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 6/1/21 @ 11:48 AM
β
503
kj
103
rpm
40
%
21
mph
Thursday 2/11/21 @ 12:49 AM
227
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 4/22/21 @ 11:22 AM
β
275
kj
104
rpm
37
%
19
mph
Wednesday 1/13/21 @ 12:26 AM
β
335
kj
71
rpm
55
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/26/21 @ 12:22 PM
259
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
extracheeseplz
Kerrville, TX
91
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
385 π₯
Beat extracheeseplz
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
228
kj
Monday 9/11/23
β
310
kj
Tuesday 9/12/23
15 min Live from LA: Pop Punk Ride
Kendall Toole
View Class
Share
108
kj
Friday 7/21/23
β
185
kj
Thursday 7/20/23
30 min Pop Ride
Cody Rigsby
View Class
Share
218
kj
Tuesday 6/20/23
β
364
kj
Thursday 7/6/23
30 min Pop Ride
Cody Rigsby
View Class
Share
273
kj
Tuesday 9/6/22
β
340
kj
Wednesday 9/7/22
30 min Pop Ride
Cody Rigsby
View Class
Share
320
kj
Tuesday 5/3/22
β
376
kj
Saturday 5/7/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Tuesday 3/2/21
β
394
kj
Thursday 2/3/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
122
kj
Thursday 12/23/21
β
163
kj
Sunday 1/2/22
45 min All For One More Ride
Multiple Instructors
View Class
Share
400
kj
Friday 7/10/20
β
503
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
227
kj
Thursday 2/11/21
β
275
kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
335
kj
Wednesday 1/13/21
259
kj
Friday 3/26/21
Previous Workouts
Next Workouts