Shake and Bake
VS
Workouts
Monday 2/7/22 @ 10:31 PM
221kj
80rpm
34%
14mph
Monday 5/10/21 @ 7:25 PM
✅
357kj
89rpm
40%
18mph
Wednesday 1/19/22 @ 10:16 PM
245kj
82rpm
35%
15mph
Thursday 1/20/22 @ 8:14 PM
✅
367kj
86rpm
41%
18mph
Saturday 8/7/21 @ 2:36 PM
368kj
79rpm
39%
16mph
Friday 8/6/21 @ 12:50 PM
✅
502kj
89rpm
41%
19mph
Wednesday 7/21/21 @ 9:40 PM
177kj
81rpm
37%
16mph
Thursday 7/22/21 @ 7:30 PM
✅
235kj
90rpm
39%
18mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Sunday 6/6/21 @ 3:16 PM
✅
761kj
92rpm
40%
19mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Friday 3/5/21 @ 8:5 PM
✅
740kj
87rpm
41%
18mph
Saturday 2/20/21 @ 3:17 PM
428kj
84rpm
40%
17mph
Friday 2/19/21 @ 12:0 PM
✅
482kj
84rpm
41%
18mph
Thursday 1/7/21 @ 2:58 PM
293kj
86rpm
38%
17mph
Wednesday 9/2/20 @ 11:44 AM
✅
364kj
87rpm
41%
18mph
Thursday 11/12/20 @ 1:9 PM
266kj
80rpm
38%
16mph
Thursday 11/12/20 @ 12:5 PM
✅
392kj
89rpm
41%
19mph
Tuesday 11/3/20 @ 2:30 PM
194kj
74rpm
42%
17mph
Monday 10/26/20 @ 7:16 PM
✅
283kj
82rpm
46%
19mph
exesandohs
North Miami Beach
2
VS
cheekylibrarian
Long Island
129
🔥
Workouts
221
kj
Monday 2/7/22
368
kj
Saturday 8/7/21
177
kj
Wednesday 7/21/21
588
kj
Saturday 5/9/20
605
kj
Sunday 3/7/21
293
kj
Thursday 1/7/21
266
kj
Thursday 11/12/20