Shake and Bake
Workouts
Friday 7/16/21 @ 9:28 PM
279kj
86rpm
37%
16mph
Monday 7/19/21 @ 10:2 PM
✅
301kj
78rpm
41%
17mph
Sunday 6/26/22 @ 1:45 PM
167kj
72rpm
40%
15mph
Tuesday 6/21/22 @ 1:59 PM
✅
193kj
62rpm
46%
15mph
Sunday 1/16/22 @ 3:13 PM
246kj
78rpm
36%
15mph
Monday 8/2/21 @ 4:37 PM
✅
335kj
74rpm
44%
17mph
Monday 1/10/22 @ 9:57 PM
✅
251kj
84rpm
35%
15mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Sunday 1/2/22 @ 9:41 PM
249kj
84rpm
36%
16mph
Monday 1/3/22 @ 11:17 PM
✅
292kj
66rpm
45%
15mph
Wednesday 8/4/21 @ 8:45 PM
308kj
84rpm
39%
17mph
Wednesday 8/4/21 @ 10:55 PM
✅
323kj
75rpm
43%
17mph
Wednesday 7/21/21 @ 9:40 PM
177kj
81rpm
37%
16mph
Sunday 7/25/21 @ 10:2 PM
✅
209kj
81rpm
40%
17mph
Saturday 11/21/20 @ 12:57 PM
✅
368kj
86rpm
38%
17mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Monday 5/18/20 @ 8:30 PM
244kj
80rpm
36%
15mph
Friday 4/3/20 @ 11:13 PM
✅
311kj
66rpm
47%
17mph
Saturday 4/25/20 @ 3:26 PM
28kj
23rpm
53%
4mph
Thursday 4/23/20 @ 1:4 AM
✅
249kj
74rpm
47%
18mph
Workouts
279
kj
Friday 7/16/21
249
kj
Sunday 1/2/22
177
kj
Wednesday 7/21/21
323
kj
Saturday 11/21/20
28
kj
Saturday 4/25/20