Shake and Bake
VS
Workouts
Thursday 2/18/21 @ 6:35 PM
✅
294kj
85rpm
38%
16mph
Wednesday 6/22/22 @ 12:26 PM
177kj
67rpm
33%
13mph
Sunday 1/23/22 @ 3:55 PM
✅
265kj
84rpm
35%
15mph
Monday 1/24/22 @ 1:52 PM
198kj
76rpm
33%
14mph
Sunday 1/16/22 @ 3:13 PM
✅
246kj
78rpm
36%
15mph
Monday 1/17/22 @ 1:59 PM
182kj
70rpm
34%
13mph
Monday 1/10/22 @ 9:57 PM
✅
251kj
84rpm
35%
15mph
Sunday 1/9/22 @ 4:12 PM
175kj
69rpm
34%
13mph
Saturday 10/23/21 @ 9:52 AM
✅
314kj
84rpm
35%
15mph
Sunday 10/24/21 @ 1:10 PM
208kj
80rpm
30%
13mph
Thursday 5/13/21 @ 9:18 PM
✅
287kj
82rpm
39%
17mph
Thursday 5/13/21 @ 12:27 PM
162kj
77rpm
31%
13mph
Monday 4/19/21 @ 9:54 PM
✅
274kj
86rpm
37%
16mph
Sunday 4/18/21 @ 1:57 PM
157kj
77rpm
31%
13mph
Saturday 11/14/20 @ 2:30 PM
✅
377kj
84rpm
38%
16mph
Sunday 3/28/21 @ 1:51 PM
226kj
77rpm
33%
13mph
Thursday 2/25/21 @ 1:54 PM
✅
426kj
87rpm
38%
17mph
Wednesday 2/24/21 @ 12:46 PM
212kj
77rpm
31%
13mph
Wednesday 4/29/20 @ 8:57 PM
✅
301kj
84rpm
38%
17mph
Thursday 6/27/19 @ 6:6 PM
196kj
74rpm
35%
14mph
exesandohs
North Miami Beach
98
🔥
VS
biscaynegaga
North Miami, Florida
2
Workouts
208
kj
Sunday 10/24/21
162
kj
Thursday 5/13/21
157
kj
Sunday 4/18/21
226
kj
Sunday 3/28/21