Shake and Bake
Workouts
Wednesday 10/6/21 @ 8:40 PM
282kj
82rpm
38%
16mph
Tuesday 4/5/22 @ 1:42 PM
✅
352kj
78rpm
43%
18mph
Saturday 8/7/21 @ 2:36 PM
368kj
79rpm
39%
16mph
Friday 8/6/21 @ 4:43 PM
✅
454kj
82rpm
41%
18mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Monday 5/11/20 @ 7:17 PM
✅
590kj
80rpm
40%
17mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Saturday 3/6/21 @ 2:46 PM
✅
685kj
76rpm
44%
17mph
Saturday 2/20/21 @ 3:17 PM
428kj
84rpm
40%
17mph
Sunday 2/21/21 @ 10:5 PM
✅
488kj
76rpm
45%
18mph
Monday 1/18/21 @ 1:10 PM
285kj
84rpm
38%
16mph
Monday 1/18/21 @ 1:59 PM
✅
341kj
77rpm
43%
18mph
Thursday 1/7/21 @ 2:58 PM
293kj
86rpm
38%
17mph
Wednesday 9/2/20 @ 1:6 PM
✅
340kj
82rpm
42%
18mph
Tuesday 11/3/20 @ 2:30 PM
194kj
74rpm
42%
17mph
Monday 10/19/20 @ 2:15 PM
✅
237kj
77rpm
44%
18mph
Monday 5/11/20 @ 9:23 PM
270kj
78rpm
39%
16mph
Thursday 5/14/20 @ 12:2 AM
✅
292kj
80rpm
40%
17mph
Saturday 4/4/20 @ 3:21 PM
✅
377kj
85rpm
38%
16mph
Friday 4/3/20 @ 3:7 PM
373kj
80rpm
39%
16mph
Workouts
282
kj
Wednesday 10/6/21
368
kj
Saturday 8/7/21
588
kj
Saturday 5/9/20
605
kj
Sunday 3/7/21
285
kj
Monday 1/18/21
293
kj
Thursday 1/7/21
270
kj
Monday 5/11/20
373
kj
Friday 4/3/20