Shake and Bake
Workouts
Thursday 3/17/22 @ 3:28 PM
✅
662kj
85rpm
53%
23mph
Wednesday 3/30/22 @ 6:1 PM
448kj
83rpm
46%
20mph
Friday 11/12/21 @ 2:39 PM
✅
443kj
87rpm
52%
23mph
Thursday 4/22/21 @ 4:49 PM
296kj
87rpm
44%
20mph
Wednesday 10/20/21 @ 6:35 PM
✅
613kj
83rpm
53%
22mph
Saturday 1/29/22 @ 10:28 AM
422kj
81rpm
46%
19mph
Tuesday 5/12/20 @ 11:10 AM
✅
442kj
79rpm
57%
23mph
Tuesday 12/20/22 @ 10:55 AM
292kj
83rpm
47%
20mph
Wednesday 4/20/22 @ 1:36 PM
✅
330kj
76rpm
52%
21mph
Thursday 12/31/20 @ 11:32 PM
249kj
81rpm
43%
18mph
Saturday 1/15/22 @ 8:27 PM
✅
436kj
88rpm
52%
23mph
Monday 11/1/21 @ 5:15 PM
309kj
84rpm
47%
20mph
Thursday 2/24/22 @ 10:57 PM
✅
203kj
80rpm
48%
20mph
Thursday 1/13/22 @ 5:45 PM
175kj
79rpm
45%
19mph
Thursday 1/27/22 @ 3:2 PM
✅
320kj
81rpm
48%
20mph
Thursday 1/20/22 @ 6:26 PM
294kj
79rpm
47%
20mph
Thursday 8/6/20 @ 12:2 AM
✅
152kj
72rpm
62%
23mph
Saturday 12/19/20 @ 6:9 PM
101kj
71rpm
52%
19mph
Friday 10/30/20 @ 10:48 PM
✅
491kj
83rpm
57%
24mph
Wednesday 10/28/20 @ 9:50 PM
302kj
84rpm
46%
20mph
Workouts
448
kj
Wednesday 3/30/22
296
kj
Thursday 4/22/21
422
kj
Saturday 1/29/22
309
kj
Monday 11/1/21