Shake and Bake
Workouts
Monday 1/16/23 @ 8:22 PM
✅
403kj
84rpm
51%
22mph
Thursday 9/3/20 @ 7:56 PM
202kj
88rpm
38%
17mph
Thursday 6/10/21 @ 1:22 PM
✅
719kj
91rpm
51%
23mph
Tuesday 6/1/21 @ 11:58 PM
370kj
86rpm
39%
18mph
Monday 10/3/22 @ 12:52 PM
✅
678kj
85rpm
54%
23mph
Monday 10/10/22 @ 9:12 PM
306kj
76rpm
42%
17mph
Wednesday 11/3/21 @ 2:15 PM
✅
440kj
87rpm
52%
23mph
Sunday 8/28/22 @ 7:44 PM
197kj
82rpm
39%
17mph
Monday 3/28/22 @ 11:51 PM
✅
425kj
86rpm
52%
23mph
Tuesday 7/20/21 @ 3:15 PM
226kj
85rpm
40%
18mph
Thursday 1/6/22 @ 2:32 PM
✅
906kj
87rpm
53%
23mph
Monday 4/26/21 @ 12:18 AM
449kj
86rpm
40%
18mph
Wednesday 6/16/21 @ 12:44 PM
✅
1393kj
88rpm
53%
23mph
Saturday 6/5/21 @ 2:30 PM
703kj
81rpm
43%
18mph
Saturday 11/21/20 @ 8:55 PM
✅
912kj
84rpm
55%
23mph
Thursday 11/19/20 @ 3:10 PM
443kj
84rpm
40%
18mph
Tuesday 11/10/20 @ 12:30 AM
✅
537kj
75rpm
64%
25mph
Tuesday 11/10/20 @ 12:28 AM
225kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 4:11 PM
✅
618kj
86rpm
51%
22mph
Wednesday 9/2/20 @ 9:7 PM
306kj
85rpm
39%
17mph
Workouts
202
kj
Thursday 9/3/20
370
kj
Tuesday 6/1/21
306
kj
Monday 10/10/22
197
kj
Sunday 8/28/22
226
kj
Tuesday 7/20/21
449
kj
Monday 4/26/21
703
kj
Saturday 6/5/21
443
kj
Thursday 11/19/20
225
kj
Tuesday 11/10/20
306
kj
Wednesday 9/2/20