Shake and Bake
Workouts
Wednesday 4/21/21 @ 1:27 PM
404kj
93rpm
48%
22mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 12/1/22 @ 3:19 PM
441kj
85rpm
53%
23mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 2/8/22 @ 2:30 PM
669kj
87rpm
52%
23mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Thursday 2/3/22 @ 3:0 PM
✅
735kj
86rpm
55%
24mph
Tuesday 3/2/21 @ 11:20 AM
727kj
91rpm
52%
24mph
Saturday 8/27/22 @ 5:49 PM
691kj
85rpm
54%
23mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 9/5/22 @ 3:3 PM
714kj
86rpm
54%
24mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Saturday 3/19/22 @ 2:3 PM
✅
702kj
87rpm
53%
23mph
Monday 3/21/22 @ 10:12 AM
701kj
88rpm
53%
24mph
Thursday 7/29/21 @ 3:4 PM
232kj
82rpm
58%
23mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Thursday 4/1/21 @ 10:46 AM
219kj
83rpm
54%
22mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Saturday 2/6/21 @ 9:0 PM
1144kj
86rpm
54%
23mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Workouts
404
kj
Wednesday 4/21/21
441
kj
Thursday 12/1/22
669
kj
Tuesday 2/8/22
691
kj
Saturday 8/27/22
714
kj
Monday 9/5/22
1144
kj
Saturday 2/6/21