Shake and Bake
Workouts
Monday 5/29/23 @ 3:48 PM
✅
675kj
84rpm
48%
21mph
Sunday 6/18/23 @ 4:45 PM
373kj
71rpm
42%
16mph
Sunday 10/16/22 @ 1:52 PM
✅
745kj
86rpm
49%
22mph
Saturday 11/26/22 @ 1:21 PM
384kj
74rpm
41%
17mph
Saturday 5/30/20 @ 3:52 PM
✅
458kj
91rpm
51%
23mph
Thursday 4/14/22 @ 10:46 AM
201kj
80rpm
40%
17mph
Wednesday 2/2/22 @ 1:43 PM
✅
308kj
89rpm
52%
24mph
Friday 2/11/22 @ 11:31 AM
118kj
80rpm
39%
16mph
Saturday 6/29/19 @ 4:10 PM
✅
153kj
82rpm
47%
20mph
Tuesday 7/20/21 @ 10:55 AM
93kj
66rpm
45%
16mph
Wednesday 7/22/20 @ 11:53 AM
✅
192kj
80rpm
53%
22mph
Friday 7/31/20 @ 1:19 PM
91kj
72rpm
42%
16mph
Tuesday 4/21/20 @ 5:1 PM
✅
301kj
86rpm
53%
23mph
Tuesday 4/21/20 @ 10:5 AM
134kj
79rpm
41%
17mph
Tuesday 9/10/19 @ 11:47 AM
✅
463kj
83rpm
56%
23mph
Friday 4/10/20 @ 11:44 AM
195kj
80rpm
40%
17mph
Monday 11/18/19 @ 12:23 PM
✅
721kj
83rpm
57%
24mph
Sunday 11/17/19 @ 9:19 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 11:30 AM
✅
435kj
84rpm
54%
23mph
Tuesday 9/24/19 @ 9:39 AM
kj
rpm
%
0mph
Workouts
373
kj
Sunday 6/18/23
384
kj
Saturday 11/26/22
201
kj
Thursday 4/14/22
93
kj
Tuesday 7/20/21
91
kj
Friday 7/31/20
195
kj
Friday 4/10/20