Shake and Bake
Workouts
Sunday 5/2/21 @ 11:38 AM
✅
447kj
73rpm
50%
20mph
Monday 4/26/21 @ 12:13 AM
349kj
81rpm
42%
18mph
Tuesday 12/10/19 @ 10:39 AM
✅
934kj
66rpm
55%
20mph
Saturday 3/6/21 @ 6:4 PM
642kj
79rpm
42%
17mph
Tuesday 1/26/21 @ 11:49 AM
✅
476kj
69rpm
54%
20mph
Tuesday 1/26/21 @ 2:34 AM
340kj
77rpm
43%
18mph
Wednesday 12/16/20 @ 10:54 AM
✅
467kj
75rpm
51%
20mph
Wednesday 1/20/21 @ 3:23 PM
342kj
83rpm
42%
18mph
Thursday 7/4/19 @ 10:48 AM
✅
436kj
71rpm
51%
20mph
Thursday 7/4/19 @ 2:0 PM
384kj
84rpm
43%
19mph
Monday 3/4/19 @ 12:1 PM
✅
411kj
68rpm
61%
22mph
Saturday 3/2/19 @ 3:7 PM
343kj
85rpm
49%
21mph
Thursday 9/13/18 @ 10:15 AM
70kj
70rpm
43%
17mph
Monday 7/2/18 @ 2:17 PM
✅
81kj
93rpm
39%
18mph
Saturday 11/24/18 @ 11:29 AM
✅
530kj
73rpm
55%
21mph
Thursday 11/22/18 @ 3:26 PM
478kj
88rpm
45%
20mph
Friday 10/5/18 @ 11:57 AM
✅
733kj
71rpm
63%
24mph
Saturday 10/6/18 @ 8:27 PM
284kj
78rpm
46%
19mph
Friday 3/24/17 @ 4:20 PM
✅
450kj
74rpm
51%
20mph
Friday 9/1/17 @ 2:9 PM
396kj
79rpm
46%
19mph
Workouts
642
kj
Saturday 3/6/21
342
kj
Wednesday 1/20/21
384
kj
Thursday 7/4/19