Shake and Bake
Workouts
Friday 3/4/22 @ 2:15 PM
✅
260kj
76rpm
47%
19mph
Friday 3/11/22 @ 10:8 PM
140kj
68rpm
39%
14mph
Tuesday 10/19/21 @ 12:25 PM
✅
261kj
73rpm
48%
19mph
Tuesday 10/19/21 @ 11:34 PM
137kj
65rpm
40%
14mph
Sunday 9/26/21 @ 6:26 PM
✅
283kj
76rpm
48%
19mph
Thursday 9/30/21 @ 2:24 PM
161kj
73rpm
40%
15mph
Wednesday 4/28/21 @ 12:33 PM
✅
258kj
76rpm
46%
19mph
Wednesday 5/12/21 @ 3:34 PM
148kj
64rpm
42%
14mph
Friday 4/2/21 @ 1:50 PM
✅
263kj
82rpm
44%
19mph
Wednesday 4/7/21 @ 6:5 PM
159kj
80rpm
37%
15mph
Saturday 2/6/21 @ 1:0 PM
✅
447kj
72rpm
51%
20mph
Saturday 2/6/21 @ 1:0 PM
263kj
73rpm
41%
16mph
Saturday 1/23/21 @ 1:30 PM
✅
273kj
78rpm
47%
19mph
Monday 2/1/21 @ 11:17 AM
156kj
76rpm
38%
15mph
Sunday 12/27/20 @ 6:3 PM
✅
261kj
73rpm
48%
19mph
Monday 12/28/20 @ 1:54 PM
164kj
73rpm
40%
15mph
Monday 6/29/20 @ 11:24 AM
✅
245kj
75rpm
46%
18mph
Sunday 6/28/20 @ 1:59 PM
158kj
77rpm
38%
15mph
Friday 6/19/20 @ 1:9 PM
✅
255kj
80rpm
45%
19mph
Monday 6/22/20 @ 1:28 PM
160kj
79rpm
37%
15mph
Workouts
137
kj
Tuesday 10/19/21
148
kj
Wednesday 5/12/21
159
kj
Wednesday 4/7/21
263
kj
Saturday 2/6/21