Shake and Bake
Workouts
Monday 6/12/23 @ 10:59 PM
266kj
47rpm
68%
19mph
Monday 6/12/23 @ 10:59 PM
✅
267kj
79rpm
46%
19mph
Monday 3/13/23 @ 10:58 PM
222kj
54rpm
58%
17mph
Monday 3/13/23 @ 10:57 PM
✅
284kj
83rpm
46%
19mph
Monday 1/30/23 @ 11:57 PM
✅
279kj
44rpm
73%
19mph
Tuesday 1/31/23 @ 12:0 AM
249kj
82rpm
43%
18mph
Wednesday 1/5/22 @ 10:24 PM
26kj
80rpm
33%
13mph
Wednesday 1/5/22 @ 9:55 PM
✅
182kj
75rpm
41%
16mph
Monday 8/31/20 @ 11:26 PM
✅
325kj
67rpm
58%
20mph
Monday 8/31/20 @ 11:22 PM
293kj
77rpm
49%
20mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Tuesday 5/5/20 @ 3:55 PM
✅
276kj
71rpm
51%
19mph
Tuesday 5/5/20 @ 3:59 PM
227kj
74rpm
46%
18mph
Tuesday 2/26/19 @ 6:3 PM
49kj
76rpm
36%
15mph
Monday 5/4/20 @ 8:11 PM
✅
67kj
87rpm
38%
17mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Workouts
kj
Friday 5/15/20
227
kj
Tuesday 5/5/20
344
kj
Friday 4/17/20