Shake and Bake
Workouts
Saturday 5/27/23 @ 5:56 PM
444kj
49rpm
68%
19mph
Saturday 6/17/23 @ 12:34 AM
✅
452kj
83rpm
46%
20mph
Saturday 4/29/23 @ 5:56 PM
✅
432kj
50rpm
67%
19mph
Thursday 6/15/23 @ 11:8 AM
401kj
81rpm
45%
19mph
Sunday 1/2/22 @ 2:1 AM
444kj
70rpm
49%
17mph
Tuesday 11/9/21 @ 11:3 PM
✅
806kj
79rpm
54%
22mph
Wednesday 7/21/21 @ 11:25 PM
471kj
59rpm
65%
20mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Tuesday 5/26/20 @ 4:26 PM
302kj
70rpm
55%
20mph
Thursday 6/11/20 @ 1:20 AM
✅
388kj
81rpm
53%
22mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Saturday 11/30/19 @ 2:51 PM
475kj
74rpm
52%
20mph
Saturday 12/28/19 @ 1:57 AM
✅
588kj
82rpm
52%
22mph
Monday 9/16/19 @ 4:25 PM
✅
290kj
83rpm
46%
20mph
Monday 10/7/19 @ 2:23 AM
277kj
88rpm
43%
19mph
Friday 5/3/19 @ 8:26 PM
319kj
80rpm
50%
20mph
Friday 5/10/19 @ 1:41 PM
✅
376kj
85rpm
50%
21mph
Monday 2/11/19 @ 5:27 PM
294kj
83rpm
47%
20mph
Tuesday 4/23/19 @ 1:36 AM
✅
336kj
85rpm
48%
21mph
Workouts
444
kj
Saturday 5/27/23
401
kj
Thursday 6/15/23
302
kj
Tuesday 5/26/20
kj
Friday 5/15/20
475
kj
Saturday 11/30/19