Shake and Bake
Workouts
Monday 3/7/22 @ 11:28 PM
✅
205kj
57rpm
66%
20mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Saturday 5/8/21 @ 5:22 PM
✅
325kj
65rpm
61%
20mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Thursday 4/1/21 @ 5:18 PM
✅
326kj
77rpm
44%
17mph
Friday 4/2/21 @ 12:51 PM
91kj
34rpm
45%
10mph
Tuesday 1/26/21 @ 12:28 AM
✅
307kj
67rpm
57%
20mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Tuesday 10/6/20 @ 12:2 AM
✅
155kj
82rpm
43%
18mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Monday 2/17/20 @ 5:24 PM
✅
302kj
71rpm
53%
20mph
Tuesday 2/18/20 @ 11:51 AM
52kj
39rpm
40%
9mph
Sunday 2/2/20 @ 9:12 PM
✅
80kj
75rpm
39%
15mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Tuesday 12/10/19 @ 3:20 AM
✅
133kj
80rpm
41%
17mph
Tuesday 8/27/19 @ 10:46 PM
54kj
41rpm
45%
11mph
Tuesday 7/23/19 @ 3:20 PM
✅
317kj
78rpm
50%
20mph
Wednesday 7/24/19 @ 9:17 PM
64kj
35rpm
46%
10mph
Tuesday 6/18/19 @ 5:28 PM
✅
252kj
87rpm
42%
18mph
Sunday 6/23/19 @ 7:13 PM
66kj
35rpm
45%
10mph
Workouts
75
kj
Saturday 5/8/21