Shake and Bake
VS
Workouts
Thursday 8/20/20 @ 3:55 PM
✅
342kj
87rpm
40%
18mph
Tuesday 4/18/23 @ 8:30 PM
269kj
86rpm
36%
16mph
Monday 5/10/21 @ 8:48 PM
236kj
91rpm
39%
18mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Monday 5/24/21 @ 4:24 PM
549kj
86rpm
43%
19mph
Wednesday 5/26/21 @ 11:26 PM
✅
654kj
84rpm
46%
20mph
Wednesday 5/12/21 @ 8:30 PM
367kj
84rpm
42%
18mph
Thursday 5/13/21 @ 1:36 AM
✅
466kj
80rpm
47%
20mph
Monday 4/19/21 @ 4:8 PM
373kj
88rpm
41%
18mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Monday 8/17/20 @ 7:35 PM
384kj
84rpm
43%
19mph
Tuesday 3/30/21 @ 1:31 AM
✅
507kj
83rpm
48%
21mph
Saturday 11/14/20 @ 3:53 PM
509kj
85rpm
43%
19mph
Saturday 3/27/21 @ 6:19 PM
✅
651kj
81rpm
48%
21mph
Wednesday 2/3/21 @ 5:31 PM
404kj
89rpm
42%
19mph
Wednesday 2/3/21 @ 5:34 PM
✅
462kj
94rpm
42%
20mph
Wednesday 9/9/20 @ 3:16 PM
381kj
87rpm
42%
18mph
Wednesday 1/6/21 @ 4:23 PM
✅
446kj
83rpm
45%
20mph
Monday 11/23/20 @ 4:56 PM
394kj
96rpm
39%
19mph
Monday 12/14/20 @ 9:36 PM
✅
395kj
86rpm
42%
19mph
engineerspinsnc
Winston-Salem, NC
19
VS
healthyhobbits
Orlando, FL
90
🔥
Workouts
269
kj
Tuesday 4/18/23
236
kj
Monday 5/10/21
367
kj
Wednesday 5/12/21
373
kj
Monday 4/19/21
509
kj
Saturday 11/14/20
404
kj
Wednesday 2/3/21