Shake and Bake
VS
Workouts
Monday 11/1/21 @ 12:8 AM
✅
231kj
85rpm
41%
18mph
Thursday 8/25/22 @ 2:1 AM
90kj
75rpm
30%
12mph
Sunday 9/19/21 @ 4:16 PM
✅
365kj
87rpm
41%
18mph
Wednesday 5/12/21 @ 12:3 AM
178kj
73rpm
34%
14mph
Thursday 5/27/21 @ 8:28 PM
✅
383kj
88rpm
40%
18mph
Wednesday 6/2/21 @ 12:59 AM
234kj
73rpm
38%
15mph
Saturday 4/24/21 @ 3:11 PM
✅
505kj
90rpm
41%
19mph
Tuesday 4/27/21 @ 1:24 AM
278kj
77rpm
35%
15mph
Wednesday 4/21/21 @ 3:39 PM
✅
369kj
87rpm
41%
18mph
Thursday 4/22/21 @ 1:4 AM
204kj
77rpm
35%
14mph
Monday 4/5/21 @ 3:40 PM
✅
384kj
88rpm
42%
19mph
Friday 4/9/21 @ 1:12 AM
198kj
71rpm
37%
14mph
Saturday 2/20/21 @ 4:27 PM
✅
552kj
85rpm
44%
19mph
Monday 2/22/21 @ 1:38 AM
299kj
73rpm
38%
15mph
Thursday 10/1/20 @ 3:35 PM
✅
362kj
90rpm
38%
17mph
Monday 10/5/20 @ 1:17 AM
175kj
83rpm
29%
13mph
Thursday 4/30/20 @ 4:52 PM
✅
216kj
85rpm
40%
17mph
Sunday 9/6/20 @ 6:25 PM
131kj
78rpm
35%
14mph
Wednesday 9/2/20 @ 4:30 PM
✅
225kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 12:17 PM
101kj
71rpm
33%
13mph
engineerspinsnc
Winston-Salem, NC
135
🔥
VS
floridapelonp
Vet🇺🇸☀️🏝️
0
Workouts
90
kj
Thursday 8/25/22
178
kj
Wednesday 5/12/21
234
kj
Wednesday 6/2/21
278
kj
Tuesday 4/27/21
204
kj
Thursday 4/22/21
198
kj
Friday 4/9/21
101
kj
Tuesday 9/1/20