Shake and Bake
VS
Workouts
Sunday 9/26/21 @ 5:28 PM
✅
363kj
89rpm
40%
18mph
Wednesday 9/29/21 @ 7:26 PM
203kj
77rpm
35%
14mph
Thursday 9/2/21 @ 3:9 PM
✅
231kj
93rpm
39%
18mph
Saturday 8/28/21 @ 2:12 PM
126kj
88rpm
30%
14mph
Saturday 8/21/21 @ 2:37 PM
✅
539kj
87rpm
43%
19mph
Sunday 3/21/21 @ 6:13 PM
308kj
73rpm
38%
15mph
Monday 5/24/21 @ 4:24 PM
✅
549kj
86rpm
43%
19mph
Wednesday 5/26/21 @ 1:46 PM
228kj
61rpm
35%
11mph
Friday 5/14/21 @ 1:22 PM
✅
515kj
88rpm
42%
19mph
Sunday 5/16/21 @ 2:10 PM
296kj
81rpm
35%
15mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Monday 4/19/21 @ 4:23 PM
223kj
73rpm
38%
15mph
Wednesday 10/21/20 @ 4:10 PM
✅
227kj
84rpm
41%
18mph
Thursday 3/25/21 @ 5:4 PM
137kj
81rpm
34%
14mph
Saturday 3/20/21 @ 3:24 PM
✅
378kj
85rpm
42%
18mph
Monday 3/15/21 @ 3:42 PM
264kj
78rpm
39%
16mph
Sunday 5/31/20 @ 4:57 PM
✅
243kj
85rpm
42%
18mph
Thursday 1/28/21 @ 4:25 PM
144kj
74rpm
37%
14mph
Tuesday 6/30/20 @ 4:11 PM
✅
211kj
79rpm
49%
20mph
Saturday 1/16/21 @ 3:58 PM
117kj
85rpm
36%
16mph
engineerspinsnc
Winston-Salem, NC
86
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Workouts
203
kj
Wednesday 9/29/21
126
kj
Saturday 8/28/21
296
kj
Sunday 5/16/21
223
kj
Monday 4/19/21
137
kj
Thursday 3/25/21
264
kj
Monday 3/15/21