Shake and Bake
Workouts
Saturday 7/1/23 @ 3:35 PM
60kj
66rpm
38%
16mph
Tuesday 5/9/23 @ 12:47 AM
✅
63kj
76rpm
40%
17mph
Friday 2/19/21 @ 10:28 PM
244kj
67rpm
51%
18mph
Wednesday 2/24/21 @ 8:36 PM
✅
251kj
77rpm
46%
18mph
Saturday 9/12/20 @ 2:3 PM
26kj
85rpm
0%
6mph
Friday 9/11/20 @ 9:28 PM
✅
243kj
80rpm
44%
18mph
Monday 7/20/20 @ 11:28 PM
38kj
65rpm
0%
5mph
Tuesday 9/8/20 @ 7:38 PM
✅
425kj
76rpm
42%
17mph
Thursday 7/30/20 @ 12:43 PM
11kj
58rpm
0%
4mph
Thursday 8/6/20 @ 11:58 AM
✅
142kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:57 PM
253kj
72rpm
49%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
264kj
83rpm
45%
19mph
Thursday 1/2/20 @ 11:28 PM
✅
504kj
64rpm
60%
21mph
Thursday 1/2/20 @ 11:29 PM
351kj
79rpm
44%
18mph
Tuesday 4/23/19 @ 9:15 AM
✅
284kj
74rpm
50%
19mph
Saturday 4/20/19 @ 10:46 PM
239kj
85rpm
41%
18mph
Monday 4/22/19 @ 8:29 PM
✅
270kj
69rpm
51%
19mph
Monday 4/22/19 @ 8:28 PM
228kj
83rpm
42%
18mph
Friday 2/15/19 @ 10:35 AM
153kj
68rpm
49%
18mph
Monday 2/11/19 @ 4:19 PM
✅
153kj
78rpm
44%
18mph
Workouts
253
kj
Wednesday 4/22/20