Shake and Bake
Workouts
Wednesday 11/30/22 @ 6:58 PM
202kj
63rpm
49%
17mph
Thursday 12/1/22 @ 10:59 PM
✅
227kj
63rpm
49%
17mph
Friday 6/4/21 @ 2:7 PM
148kj
71rpm
47%
18mph
Sunday 6/6/21 @ 10:30 PM
✅
173kj
78rpm
46%
19mph
Thursday 2/18/21 @ 9:7 PM
167kj
73rpm
49%
18mph
Monday 2/22/21 @ 11:36 PM
✅
249kj
83rpm
51%
21mph
Saturday 11/2/19 @ 9:14 PM
242kj
72rpm
48%
18mph
Monday 11/4/19 @ 1:45 AM
✅
293kj
82rpm
46%
19mph
Friday 10/4/19 @ 12:56 AM
267kj
70rpm
51%
19mph
Friday 10/4/19 @ 12:56 AM
✅
351kj
78rpm
52%
21mph
Saturday 8/3/19 @ 10:0 AM
295kj
68rpm
54%
20mph
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
Sunday 7/7/19 @ 4:9 PM
148kj
75rpm
45%
18mph
Friday 6/28/19 @ 1:18 AM
✅
195kj
85rpm
45%
19mph
Wednesday 4/24/19 @ 9:29 AM
261kj
66rpm
53%
19mph
Wednesday 4/24/19 @ 12:14 AM
✅
300kj
79rpm
48%
20mph
Friday 4/12/19 @ 12:29 AM
364kj
68rpm
50%
18mph
Friday 4/12/19 @ 12:20 AM
✅
408kj
77rpm
48%
19mph
Thursday 3/21/19 @ 8:29 PM
189kj
85rpm
46%
19mph
Wednesday 3/20/19 @ 12:37 AM
✅
193kj
88rpm
44%
19mph
Workouts
202
kj
Wednesday 11/30/22
267
kj
Friday 10/4/19