Shake and Bake
Workouts
Friday 12/2/22 @ 12:28 AM
✅
181kj
68rpm
44%
16mph
Tuesday 12/13/22 @ 12:27 AM
99kj
62rpm
35%
12mph
Friday 10/21/22 @ 1:33 PM
✅
174kj
60rpm
48%
16mph
Saturday 10/22/22 @ 4:30 PM
160kj
51rpm
48%
13mph
Thursday 2/18/21 @ 9:7 PM
✅
167kj
73rpm
49%
18mph
Thursday 7/1/21 @ 11:32 AM
134kj
70rpm
44%
16mph
Wednesday 3/31/21 @ 11:29 PM
✅
205kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 11:23 PM
148kj
56rpm
44%
13mph
Wednesday 7/22/20 @ 11:28 PM
25kj
58rpm
0%
4mph
Wednesday 9/16/20 @ 12:20 PM
✅
333kj
72rpm
45%
17mph
Friday 9/4/20 @ 3:26 PM
25kj
81rpm
0%
6mph
Thursday 9/3/20 @ 11:58 AM
✅
164kj
56rpm
45%
13mph
Thursday 7/2/20 @ 9:12 PM
33kj
72rpm
0%
5mph
Tuesday 7/7/20 @ 10:58 AM
✅
207kj
72rpm
38%
14mph
Sunday 4/19/20 @ 3:57 PM
✅
284kj
70rpm
53%
19mph
Sunday 4/19/20 @ 3:57 PM
282kj
66rpm
54%
19mph
Wednesday 11/20/19 @ 10:58 AM
✅
393kj
67rpm
53%
19mph
Sunday 11/17/19 @ 8:53 PM
364kj
73rpm
48%
18mph
Friday 5/24/19 @ 1:28 PM
✅
241kj
68rpm
50%
18mph
Tuesday 5/28/19 @ 1:41 AM
149kj
43rpm
49%
11mph
Workouts
99
kj
Tuesday 12/13/22
160
kj
Saturday 10/22/22
148
kj
Wednesday 3/31/21
25
kj
Wednesday 7/22/20
33
kj
Thursday 7/2/20
149
kj
Tuesday 5/28/19