Shake and Bake

Workouts

Tuesday 7/11/23 @ 10:58 PM
βœ…
214kj
69rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/11/23 @ 10:57 PM
128kj
50rpm
38%
11mph
Friday 1/28/22 @ 11:28 PM
βœ…
321kj
65rpm
49%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 1/28/22 @ 11:31 PM
270kj
49rpm
51%
14mph
Monday 4/12/21 @ 11:28 PM
200kj
68rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:27 PM
βœ…
249kj
72rpm
48%
18mph
Saturday 4/10/21 @ 5:26 PM
202kj
91rpm
44%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
βœ…
233kj
85rpm
50%
21mph
Monday 8/31/20 @ 2:52 PM
21kj
71rpm
0%
5mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:58 PM
βœ…
132kj
39rpm
49%
10mph
Friday 5/8/20 @ 12:46 PM
βœ…
207kj
61rpm
60%
20mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 5/8/20 @ 12:46 PM
153kj
86rpm
41%
18mph
Tuesday 3/3/20 @ 12:52 AM
βœ…
195kj
80rpm
40%
17mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 3/3/20 @ 12:52 AM
167kj
79rpm
38%
16mph
Saturday 2/22/20 @ 1:57 PM
βœ…
465kj
74rpm
53%
20mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 1:57 PM
445kj
68rpm
54%
19mph
Friday 2/21/20 @ 1:28 AM
βœ…
248kj
67rpm
51%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:28 AM
246kj
73rpm
48%
18mph
Saturday 9/28/19 @ 1:58 PM
βœ…
392kj
66rpm
52%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 2:0 PM
321kj
79rpm
42%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
βœ… 214 kj
Tuesday 7/11/23
128 kj
Tuesday 7/11/23
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 321 kj
Friday 1/28/22
270 kj
Friday 1/28/22
30 min Club Bangers Ride
Alex Toussaint
200 kj
Monday 4/12/21
βœ… 249 kj
Monday 4/12/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
202 kj
Saturday 4/10/21
βœ… 233 kj
Saturday 4/10/21
30 min Live DJ Ride
Cody Rigsby
21 kj
Monday 8/31/20
βœ… 132 kj
Friday 1/31/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 207 kj
Friday 5/8/20
153 kj
Friday 5/8/20
30 min Low Impact Ride
Alex Toussaint
βœ… 195 kj
Tuesday 3/3/20
167 kj
Tuesday 3/3/20
45 min 90s Ride
Cody Rigsby
βœ… 465 kj
Saturday 2/22/20
445 kj
Saturday 2/22/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 248 kj
Friday 2/21/20
246 kj
Friday 2/21/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 392 kj
Saturday 9/28/19
321 kj
Saturday 9/28/19