Shake and Bake

Workouts

Thursday 6/15/23 @ 11:34 PM
55kj
60rpm
40%
16mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 7/5/23 @ 11:42 PM
βœ…
63kj
78rpm
39%
16mph
Thursday 3/4/21 @ 7:15 PM
βœ…
235kj
70rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 1:47 AM
154kj
69rpm
40%
15mph
Friday 1/31/20 @ 1:28 AM
253kj
73rpm
48%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 5/23/20 @ 6:9 PM
βœ…
286kj
65rpm
55%
19mph
Friday 11/22/19 @ 10:59 AM
252kj
64rpm
54%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 9/11/20 @ 10:51 PM
βœ…
286kj
65rpm
55%
19mph
Saturday 12/12/20 @ 6:29 PM
βœ…
212kj
79rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 1:55 PM
194kj
64rpm
47%
17mph
Wednesday 4/8/20 @ 4:0 PM
βœ…
299kj
68rpm
55%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 11/21/20 @ 1:16 PM
216kj
65rpm
51%
17mph
Thursday 3/19/20 @ 2:27 PM
263kj
72rpm
51%
19mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 12:18 AM
βœ…
287kj
69rpm
54%
20mph
Saturday 3/14/20 @ 1:57 PM
βœ…
478kj
60rpm
61%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:55 PM
417kj
70rpm
52%
19mph
Wednesday 2/12/20 @ 1:29 AM
251kj
73rpm
49%
19mph
30 min Rock Ride
Alex Toussaint
Wednesday 2/12/20 @ 1:26 AM
βœ…
263kj
72rpm
51%
19mph
Monday 5/6/19 @ 9:30 AM
βœ…
250kj
72rpm
49%
19mph
30 min Feel Good Ride
Ally Love
Wednesday 7/17/19 @ 10:56 AM
168kj
76rpm
40%
16mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
55 kj
Thursday 6/15/23
βœ… 63 kj
Wednesday 7/5/23
30 min Pop Ride
Cody Rigsby
βœ… 235 kj
Thursday 3/4/21
154 kj
Wednesday 2/10/21
30 min Guns N' Roses Ride
Olivia Amato
253 kj
Friday 1/31/20
βœ… 286 kj
Saturday 5/23/20
30 min Coldplay Ride
Emma Lovewell
252 kj
Friday 11/22/19
βœ… 286 kj
Friday 9/11/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 212 kj
Saturday 12/12/20
194 kj
Saturday 12/19/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 299 kj
Wednesday 4/8/20
216 kj
Saturday 11/21/20
30 min Together We Ride
Robin ArzΓ³n
263 kj
Thursday 3/19/20
βœ… 287 kj
Friday 3/20/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 478 kj
Saturday 3/14/20
417 kj
Saturday 3/14/20
30 min Rock Ride
Alex Toussaint
251 kj
Wednesday 2/12/20
βœ… 263 kj
Wednesday 2/12/20
30 min Feel Good Ride
Ally Love
βœ… 250 kj
Monday 5/6/19
168 kj
Wednesday 7/17/19