Shake and Bake
Workouts
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Saturday 6/12/21 @ 4:19 PM
✅
414kj
81rpm
41%
17mph
Thursday 6/11/20 @ 10:32 AM
181kj
92rpm
35%
16mph
Monday 1/27/20 @ 3:59 PM
✅
224kj
89rpm
40%
18mph
Tuesday 8/4/20 @ 10:13 AM
156kj
88rpm
34%
15mph
Sunday 2/7/21 @ 3:16 PM
✅
206kj
91rpm
37%
17mph
Saturday 12/19/20 @ 2:23 PM
49kj
63rpm
31%
11mph
Saturday 12/14/19 @ 2:53 PM
✅
163kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Friday 10/2/20 @ 3:4 PM
✅
291kj
80rpm
40%
17mph
Saturday 6/13/20 @ 1:35 PM
✅
389kj
91rpm
36%
17mph
Thursday 6/11/20 @ 2:2 PM
0kj
0rpm
46%
0mph
Wednesday 6/10/20 @ 11:7 PM
302kj
96rpm
35%
17mph
Thursday 2/20/20 @ 2:29 PM
✅
345kj
92rpm
39%
18mph
Monday 6/8/20 @ 10:9 AM
✅
294kj
85rpm
37%
16mph
Monday 6/8/20 @ 3:0 PM
0kj
0rpm
44%
0mph
Wednesday 5/27/20 @ 10:40 AM
✅
279kj
90rpm
36%
16mph
Tuesday 5/26/20 @ 1:28 PM
0kj
0rpm
43%
0mph
Friday 5/1/20 @ 10:46 AM
✅
220kj
86rpm
33%
15mph
Thursday 4/30/20 @ 1:5 PM
0kj
0rpm
43%
0mph
Workouts
376
kj
Sunday 3/29/20
181
kj
Thursday 6/11/20
156
kj
Tuesday 8/4/20
73
kj
Wednesday 11/11/20
0
kj
Thursday 6/11/20
302
kj
Wednesday 6/10/20
0
kj
Tuesday 5/26/20