Shake and Bake
Workouts
Monday 1/2/23 @ 1:29 AM
38kj
77rpm
32%
13mph
Tuesday 1/16/24 @ 2:43 PM
✅
50kj
80rpm
35%
15mph
Sunday 8/29/21 @ 7:39 PM
230kj
78rpm
37%
15mph
Monday 1/4/21 @ 1:10 PM
✅
303kj
79rpm
41%
17mph
Sunday 6/7/20 @ 6:24 PM
402kj
85rpm
39%
17mph
Saturday 4/21/18 @ 4:41 PM
✅
428kj
81rpm
41%
17mph
Saturday 2/22/20 @ 6:3 PM
✅
354kj
93rpm
34%
16mph
Saturday 11/16/19 @ 5:41 PM
189kj
76rpm
40%
16mph
Sunday 1/12/20 @ 3:24 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 1:30 PM
✅
122kj
78rpm
39%
16mph
Sunday 8/4/19 @ 12:35 PM
132kj
76rpm
42%
17mph
Monday 7/8/19 @ 2:53 PM
✅
140kj
74rpm
45%
17mph
Sunday 1/20/19 @ 9:29 PM
130kj
71rpm
41%
15mph
Saturday 1/19/19 @ 1:55 PM
✅
308kj
68rpm
46%
17mph
Friday 12/28/18 @ 2:29 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 2:33 PM
✅
212kj
76rpm
43%
17mph
Sunday 9/30/18 @ 11:53 PM
277kj
83rpm
37%
16mph
Sunday 10/21/18 @ 6:11 PM
✅
334kj
74rpm
44%
17mph
Tuesday 7/10/18 @ 11:50 PM
279kj
90rpm
34%
16mph
Thursday 4/5/18 @ 1:8 PM
✅
304kj
85rpm
38%
17mph
Workouts
230
kj
Sunday 8/29/21
402
kj
Sunday 6/7/20