Shake and Bake
Workouts
Thursday 9/24/20 @ 9:58 AM
✅
294kj
94rpm
35%
16mph
Thursday 9/24/20 @ 6:41 PM
209kj
73rpm
36%
14mph
Tuesday 4/14/20 @ 9:2 AM
✅
358kj
86rpm
36%
16mph
Saturday 1/23/21 @ 3:9 PM
283kj
82rpm
34%
14mph
Sunday 6/7/20 @ 6:24 PM
✅
402kj
85rpm
39%
17mph
Sunday 6/7/20 @ 10:0 PM
278kj
70rpm
38%
14mph
Tuesday 6/2/20 @ 10:30 AM
✅
274kj
89rpm
34%
16mph
Tuesday 6/2/20 @ 3:45 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 7:50 PM
✅
377kj
90rpm
35%
16mph
Monday 5/4/20 @ 8:12 PM
274kj
74rpm
35%
14mph
Wednesday 4/15/20 @ 9:55 AM
✅
266kj
84rpm
37%
16mph
Friday 4/17/20 @ 9:15 PM
193kj
78rpm
33%
14mph
Saturday 2/22/20 @ 6:3 PM
✅
354kj
93rpm
34%
16mph
Saturday 2/22/20 @ 11:0 PM
258kj
81rpm
33%
14mph
Monday 1/20/20 @ 2:0 PM
✅
255kj
85rpm
36%
16mph
Wednesday 1/22/20 @ 10:39 PM
155kj
73rpm
32%
12mph
Saturday 1/13/18 @ 12:18 PM
✅
214kj
82rpm
34%
14mph
Friday 1/3/20 @ 11:23 PM
200kj
82rpm
34%
14mph
Sunday 6/9/19 @ 6:6 PM
✅
270kj
84rpm
37%
16mph
Wednesday 9/25/19 @ 9:10 PM
190kj
76rpm
34%
14mph
Workouts
283
kj
Saturday 1/23/21
278
kj
Sunday 6/7/20
155
kj
Wednesday 1/22/20
200
kj
Friday 1/3/20