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Shake and Bake
ellis12
🇬🇧
61 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
2
Beat ellis12
Workouts
Previous Workouts
Sunday 11/1/20 @ 1:20 PM
✅
244
kj
85
rpm
51
%
22
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/28/21 @ 6:55 PM
186
kj
91
rpm
36
%
16
mph
Thursday 1/7/21 @ 6:34 PM
✅
252
kj
88
rpm
42
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 12:2 AM
160
kj
78
rpm
38
%
15
mph
Wednesday 9/11/19 @ 4:31 PM
✅
227
kj
82
rpm
43
%
18
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 9/19/19 @ 5:16 PM
216
kj
78
rpm
43
%
17
mph
Previous Workouts
ellis12
🇬🇧
61 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
2
Beat ellis12
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
244
kj
Sunday 11/1/20
186
kj
Sunday 3/28/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 1/7/21
160
kj
Thursday 1/28/21
30 min 80s Ride
Cody Rigsby
View Class
Share
✅
227
kj
Wednesday 9/11/19
216
kj
Thursday 9/19/19
Previous Workouts