Shake and Bake
Workouts
Wednesday 5/6/20 @ 4:51 PM
211kj
86rpm
39%
17mph
Friday 6/12/20 @ 8:0 AM
✅
374kj
87rpm
49%
22mph
Saturday 8/8/20 @ 1:0 PM
434kj
88rpm
44%
19mph
Monday 9/21/20 @ 6:38 AM
✅
578kj
82rpm
50%
21mph
Tuesday 10/27/20 @ 2:34 PM
241kj
81rpm
42%
18mph
Sunday 7/19/20 @ 9:51 AM
✅
335kj
93rpm
44%
21mph
Wednesday 9/16/20 @ 8:22 AM
✅
499kj
96rpm
39%
18mph
Friday 10/23/20 @ 9:38 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 2:24 PM
550kj
83rpm
45%
19mph
Saturday 8/8/20 @ 11:53 AM
✅
907kj
90rpm
52%
23mph
Tuesday 6/9/20 @ 9:50 AM
533kj
78rpm
46%
19mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Thursday 8/6/20 @ 11:8 AM
502kj
79rpm
45%
18mph
Saturday 4/18/20 @ 12:0 PM
✅
715kj
90rpm
47%
21mph
Thursday 7/23/20 @ 4:49 PM
404kj
80rpm
46%
19mph
Monday 7/27/20 @ 8:36 AM
✅
585kj
80rpm
53%
22mph
Sunday 6/14/20 @ 5:2 PM
506kj
79rpm
45%
19mph
Saturday 6/6/20 @ 8:2 AM
✅
796kj
83rpm
52%
22mph
Friday 5/29/20 @ 10:20 AM
387kj
86rpm
42%
19mph
Wednesday 4/15/20 @ 11:0 AM
✅
563kj
85rpm
49%
21mph
Workouts
211
kj
Wednesday 5/6/20
241
kj
Tuesday 10/27/20
kj
Friday 10/23/20
550
kj
Sunday 8/9/20
533
kj
Tuesday 6/9/20
502
kj
Thursday 8/6/20
404
kj
Thursday 7/23/20
506
kj
Sunday 6/14/20